Back Care Yoga Classes

Welcome to your Therapeutic Yoga for Backcare.

Here you will find access to 20 classes recorded in the winter of 2022.

Classes are named by theme, area of the body, specific injury, or philosophical practice.

I have also made a general list under each recording about what you will need for the class, and what types of practices we explore.

I hope there is something here for you!

Happy Back Care,

Corinne