I believe that self-knowing and self-loving are keys to radical self-responsibility for creating pleasure in our bodies and happiness in our lives.
What I offer you in this course, is a series of yoga forms, breath work practices and visualizations I have studied and integrated into my private practice. I have worked with hundreds of people with varying degrees of success, however, 100% of people who answered my survey feel some benefit and relevance of these practices, and most people have reported a significant increase in their ability to access pleasure.
You’ll notice in my practice, I choose to use English terms and not Sanskrit. I don’t speak Sanskrit so it doesn’t feel appropriate for me to teach you what I don’t truly understand. What I do understand is that these movements can feel empowering, can bring awareness to mind/body connection, offer awakenings of pelvic floor muscles, bring attention to sexual/creative energy and how to move it through the body. I have experienced integrating all these practices into my own solo loving time, as well as in partner play, and have personally experienced the benefits of expanded embodied awareness, more powerful orgasms, easier access to pleasure, and a feeling of freedom in my movement and expression.
($15 from every sale will be donated to the BIPOC scholarship fund for the Institute for the Study of Somatic Sex Education)
“I have practiced yoga for many years, but with Corinne, it’s the first time that I recognized and awoke to the power of the pelvic floor and genitals is not only sexual awareness but how the practice and awareness can and does become integrated in all aspects of life. I feel more confident in myself and more able to express what I need and want (and don’t want). I’m much more aware of my own ability to access pleasure with another and for myself … primarily through the focus of the breath I’m now able to feel expanding and opening sensation in my pelvic floor and that sexual energy that builds draws up on the exhalation and pleasure that arises fills my whole body, not just my sexual organs but my whole being and that makes me feel I am tapping into my happiness much more easily as well as my creativity. I feel more open and connected overall within myself with others. That feeling goes deep and I have a greater sense of self-love and compassion.”
“Somatic Sex Education integrated with Yoga Therapy creates a very inviting and warm environment. I felt like I could express what I was feeling even though in my life it was very new for me to speak of and express my sexuality verbally with another person. This practice has created an environment that is nurturing and open to all senses, from the music, the lovely treats offered after each session, the warmth of the space – all created the environment needed for a feeling of safety and comfort.”
I promise this is the only prop you will need!
This is really important! We will be using this 9″ pilates ball to help release the psoas, find freedom in the hips and pelvis, bring awareness and tone to the pelvic floor, and as you will see there are a few other ways this amazing ball can be supportive on your journey to sexual happiness!
Option 1: I highly encourage you to call your local fitness store or yoga studio, and try to keep your money in your own community.
Option 2: You can order it from a small company here, Canada or US options
Option 3: Amazon gets it to you VERY fast
($15 from every sale will be donated to the BIPOC scholarship fund for the Institute for the Study of Somatic Sex Education)